Too Much Salt Is Bad For The Brain and Heart

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Rock, sea, Himalayan pink — salt is the most central ingredient in our kitchens. A savory meal without the white stuff is unthinkable. And not even chocolate is safe because good chefs know that sweet with a dash of salt brings out the flavor that much more.

Yes, food tastes better when sprinkled with salt, the magic crystalline mineral. It’s hardly surprising, given that it is one of…